"Stephanie Patrick's life is destroyed by the crash of flight NEO027. Her family was on board and there were no survivors. Devastated, she drops out of college and her life spins out of control as she enters a world of drugs and prostitution--until a journalist discovers that the crash wasn't an accident. There was a bomb planted on the plane. Filled with rage, and with nothing left to loose, she focuses on one goal: revenge. The opportunity to obtain...

A workout routine specifically for seniors, performed at a slow, relaxing pace. The chair exercises will increase flexibility, provide a renewed sense of balance and well-being, develop strength, and enhance the ability to function for seniors.